Supporting Furloughed Federal Employees: Free Resource Packet

With the recent federal furloughs, thousands of workers are facing sudden uncertainty—financially, emotionally, and personally. Times like these can take a serious toll on mental health, relationships, and stability. The upcoming furlough in 2025 adds to these challenges.

To help, we’ve put together a free Resource Packet for Furloughed Federal Employees, designed to offer practical and emotional support. Inside you’ll find:

As we approach furlough 2025, it’s crucial to stay informed and prepared.

• Mental health and stress management guides for coping with financial and employment anxiety.
• Community and crisis support resources available nationwide.
• Tips for maintaining structure and well-being during a period of forced downtime.
• Talking points and worksheets for families navigating stress together.

Whether you’re personally affected or supporting someone who is, this packet is meant to make things a little more manageable—and remind you that help is available.

If you’re a helping professional, feel free to share this guide with your clients, colleagues, or networks. Small gestures of support can make a big difference during uncertain times.