How to support clients after the election

This election has been contentious and difficult to witness. The results have led to feelings of unease at best, and mental health crisis at worst. Many of us therapists are now inundated with clients looking for help in managing significant emotions. This is meant to...

Understanding the Different Types of Mental Health Licensure

In the field of mental health, professionals play a critical role in supporting individuals through various challenges, from managing anxiety and depression to addressing trauma and substance abuse. However, not all mental health professionals are the same, and their...