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    Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

    Cyrus
    Updated on October 28, 2025

    6 min read

    Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, evidence-based treatment model designed to help children and adolescents (typically ages 3–18) and their caregivers overcome the effects of traumatic experiences.

    Developed by Judith Cohen, Anthony Mannarino, and Esther Deblinger, TF-CBT integrates cognitive-behavioral principles with trauma-sensitive and attachment-focused strategies. The model emphasizes both skill building (to manage trauma-related distress) and gradual exposure (to help clients process traumatic memories safely).

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    Motivational Interviewing (MI)Cognitive Processing Therapy (CPT)

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    Table of Contents
    • Overview
    • Empirical Foundation
    • Diagnoses and Presentations Where TF-CBT Is Most Effective
    • How TF-CBT Works in Clinical Practice
      • Psychoeducation and Parenting
      • Relaxation and Affective Modulation
      • Cognitive Coping
      • Trauma Narrative and Processing
      • In Vivo Exposure
      • Conjoint Sessions and Caregiver Involvement
      • Enhancing Safety and Future Development
    • Key Interventions and Clinical Techniques
    • Practical Implementation Tips
    • Integrative Applications
    • Therapist Mindset
    • References

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