Generalized Anxiety Disorder (GAD)

Generalized Anxiety Disorder (GAD) is marked by persistent, uncontrollable worry and chronic tension that interfere with daily functioning. This page outlines the evidence-based practices most effective for treating GAD, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Metacognitive Therapy (MCT). It also highlights recommended assessment tools, key treatment components, and clinical considerations to guide therapists in providing structured, compassionate, and effective care.