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    • Safety Planning Worksheet

    Safety Planning Worksheet

    Cyrus
    Updated on October 8, 2025

    2 min read

    This safety planning guide is a structured, evidence-based tool designed to help therapists collaborate with clients who are experiencing suicidal ideation, self-harming urges, or heightened emotional distress. Adapted from the Columbia-Suicide Severity Rating Scale (C-SSRS) and the Stanley & Brown Safety Planning Intervention (2012), it provides a clear framework for identifying warning signs, developing coping strategies, reducing access to means, and outlining crisis resources. The worksheet supports clinicians in conducting compassionate, clinically sound interventions that promote safety, autonomy, and hope during moments of elevated risk.

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    Suicidality
    Reflective Practice Prompts for Therapists

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    Table of Contents
    • Section 1: Initial Risk Review
    • Section 2: Safety Plan Step
      • Step 1 - Recognize Early Warning Signs
      • Step 2 - Use Internal Coping Strategies
      • Step 3 - Contact People or Places for Distraction
      • Step 4 - Contact Support for Help with the Crisis
      • Step 5 - Professional and Crisis Resources
      • Step 6 - Making the Environment Safer
      • Step 7 - Reasons for Living
    • Section 3: Follow-Up & Review Plan
      • Client & Therapist Acknowledgment
    • Reference Sources

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